WE ARE THE FITNESS SOLUTION FOR YOU
DEVELOPING THE PLAN
Each new client goes through an in-depth initial consultation where we gather the critical information to create your roadmap to success. The initial consultation is broken into three parts: medical history, lifestyle habits and goals, and a movement screening. This consultation lets us know exactly where we need to start your program and gives us a big-picture vision of where we are heading.
EXPERIENCE SEMI-PRIVATE TRAINING
Semi-Private personal training provides all of the benefits of one-on-one personal training, but you share the floor with up to three other clients. You will always be under the supervision of a certified personal trainer executing a program designed specifically for and your fitness goals. Your coach will ensure proper form, hold you accountable, and keep you motivated!
BENEFITS OF SEMI-PRIVATE TRAINING
Simply put, we provide guidance when you need it and independence when you don’t. Once we teach you how to perform a movement correctly, you don’t need your coach hovering over you the entire session. Compared to one-on-one personal training, our training method allows for increased schedule flexibility, a greater sense of community, and a much more enjoyable training experience.
30-DAY MONEY BACK GUARANTEE
We invite you to experience the benefits of a personalized training program designed to achieve the long term results that you desire. We understand that taking the first step is often the most challenging and intimidating. That’s why we make this forever promise:
TRY US FOR 30 DAYS. IF YOU DON’T LOVE IT, WE’LL REFUND YOUR MONEY.
SEE WHAT PEOPLE ARE SAYING ABOUT COMPASS FITNESS
“I have been working out with Will for over a year. I have lost over 35 pounds and I am in the best shape I have been in for years.” - Julie B.
“After the birth of my second child, I wanted to get back to my post baby body. I started training with Will twice a week and he helped me do that in no time! I signed up for 24 sessions but have continued going after as I was seeing great results and really liked having the accountability of a trainer. I would definitely recommend Compass Fitness!” - Ashley K.
“I have been working with Scott and Will at Compass Fitness for almost a year now and what a difference it has made! Their competence, commitment and enthusiasm have been instrumental in helping this 50+ year old get into the best shape of my life. No matter your current fitness level or your goals (large or small), I truly believe Compass will help you achieve them.” - Jack G.
“I recently completed a five month training program with Scott, a co-owner of Compass. It was one of the best decisions I’ve ever made. I’m an older client, though very active and invested in getting the best training experience possible; and Scott surpassed my expectations for meeting goals of increasing strength, flexibility, and confidence in my movement to perform quality independent workouts.” - Catherine Y.
“As I personal trainer myself I hold my colleagues in very high regard. That being said- Trainers need trainers! Scott and Bryan did not disappoint and gave me one heck of a super challenging workout and the hour flew by. The workout was intense and very thorough; and the instruction/motivation was rock solid.” - Demi E.
