Stono Ferry Country Club   -   Mount Pleasant   -   James Island
Start Your Journey
3 Convenient Locations
It is our goal to make improving your health and fitness as convenient as possible for you. All facilities are state-of-the-art and provide an excellent personal training environment.
No matter where you are located in Charleston, we have a facility that will fit your needs!
Why Choose Compass Fitness?
Our evaluation process begins with a two-part intake form detailing your medical history, orthopedic status, lifestyle/nutritional habits,and health and fitness goals. Upon completion, we will sit down with you for a 60 minute initial consultation where we evaluate your current health and fitness status and determine the direction of your program.
To achieve long-term success with your health and fitness, you must look beyond what you are doing, just in the gym. Compass Fitness delivers a unique experience as we aim to establish realistic exercise, nutrition, and lifestyle related commitments, with each of our clients.
Compass Fitness offers multiple training locations to ensure the most accessible and convenient path to your fitness goals. We understand that life presents many roadblocks, attempting to slow your progress. We are conveniently located at The Boulevard in Mount Pleasant, Exemplar Fitness in James Island and Stono Ferry Country Club in Hollywood.
Who We Are
Penn State University '09
Bachelors Degree: Kinesiology - Fitness Studies
American College of Sports Medicine
ACSM Certified Personal Trainer
Gray Institute Fellow
of Applied Functional Science.
Level 1 Nutrition Coach
Will is originally from State College, PA and has worked as a fitness professional since 2008. He moved to Charleston in December 2015 with his wife, Diandre, who is a local Landscape Architect. Will graduated from the Pennsylvania State University in 2009 with a B.S in Kinesiology – Fitness Studies. He currently holds three industry certifications including; American College of Sports Medicine (ACSM) Certified Personal Trainer, Gray Institute Fellow of Applied Functional Science and Precision Nutrition Level 1 Nutrition Coach.
Will is passionate about helping others feel, look and function their best. He believes that regular, intelligent and diverse training is key to long-term success. His training philosophy is rooted in the idea that what you do in the gym should compliment and make you stronger for what you love to do outside of the gym.
“We truly care about the success of everyone we have the privilege to work with. I look forward to providing our clients with the guidance, motivation and accountability needed to achieve more than ever thought possible.”
East Carolina University '09
Bachelors Degree in Communications
National Strength and
Certified Strength and Conditioning Specialist
Titleist Performance Institute
Level 1 Instructor
Scott transplanted to the Low Country in November of 2015 with his wife Mallory, who is the manager for Exemplar Fitness. He moved from Greenville, N.C. where he had been training professionally since 2007. He graduated from East Carolina University in 2009 with a Bachelors degree in Communications, and he currently holds duel certifications as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Level 1 TPI Instructor through the Titleist Performance Institute.
Scott strongly believes in a 360-degree approach to training with the core concept that stronger is better. Building a strong mind and spirit along with a strong body will produce true transformation and long lasting success in one’s goal and life-long journey.
"I am excited to introduce you to an approach to healthy living that means more than what's in the mirror. Embracing this struggle has provided fulfillment in every area of my life, and I encourage everyone to push past their inhibitions and redefine their personal success."
- University of South Carolina ‘15
Bachelor’s of Science: Physical Education
- The Citadel’ 17
Master’s of Science: Health, Exercise, and Sports Science
- National Strength and Conditioning Association:
Certified Strength and Conditioning Specialist
- Titleist Performance Institute
Level 1 Instructor
Bryan grew up in the Midlands of South Carolina. He graduated from the University of South Carolina in 2015 with a B.S. in Physical Education. While attending USC, Bryan worked as part of the Fitness Staff with the University’s Campus Recreation and coached baseball with the Diamond Devil’s organization based in Mt. Pleasant. He also served as an assistant baseball coach at Brookland-Cayce High School.
After graduation, Bryan sharpened his skills working in the physical therapy setting before returning to graduate school at the Citadel. During his time there he instructed cadets in strength and conditioning courses until 2017 when he earned a M.S. in Health, Exercise, and Sports Science. He is a member of the National Strength and Conditioning Association and a Certified Strength and Conditioning Specialist.
"Confidence in movement is an integral part of building an active and healthy lifestyle. Everyone’s body has an individual movement blueprint, and I love the challenge of identifying and developing those abilities. I am excited by the opportunity to provide you with the tools and knowledge needed to enhance your life in a safe, fun, and challenging environment.”
What you can expect
Improving your health and fitness is a choice. At Compass Fitness, we provide the knowledge, tools, and motivation to overcome any obstacles you may face, to make that choice, a reality. We provide more then just challenging workouts. Experience a comprehensive fitness program, personalized to meet your unique needs and goals.
Emphasis on Safety
and Quality of Movement
Fun, Dynamic, and Motivating
Independent Stretching Protocols
Body Composition Tracking
Independent Exercise Guidance
Periodic Fitness Tests
Experience Healthy Living Reinvented
We understand that taking the first step is often the most challenging and intimidating. We invite you to join us for a complimentary consultation where you will begin to experience the Compass Fitness difference. This is your chance to learn more about Compass Fitness and our opportunity to gather pertinent information that will act as the foundation of your program.
Let us prove to you that we are unlike any other personal training service in Charleston!
- Weekly Coordinate: Push-ups April 22, 2019
- Weekly Coordinate: Calorie Dense vs Nutrient Dense Foods April 15, 2019
- Weekly Coordinate: Posture April 8, 2019
- Weekly Coordinate: Organization April 1, 2019
- Weekly Coordinate: Happy and Healthy March 25, 2019